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Weight History
showing entries 6 to 10 of 234
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22 June 2020
Weight has been pretty steady lately, diet remains good, exercise has been good. I am actually pretty focused on doing the right things now.
Weigh-in:
182.5 lb
lost so far:
53.1 lb
still to go:
15.0 lb
Diet followed reasonably well
(1 comment)
losing 0.9 lb a week
15 June 2020
I know my diet has been really good, my abs are most definitely getting there now. I increased my exercise a few weeks ago and a lot of things are improving, especially range of motion. I can't be upset with that 😊
Weigh-in:
183.4 lb
lost so far:
52.2 lb
still to go:
15.9 lb
Diet followed reasonably well
(2 comments)
gaining 0.2 lb a week
08 June 2020
Much better 😊
Weigh-in:
183.2 lb
lost so far:
52.5 lb
still to go:
15.7 lb
Diet followed reasonably well
(2 comments)
losing 1.5 lb a week
01 June 2020
It's a loss, that'll do 😊
Weigh-in:
184.7 lb
lost so far:
50.9 lb
still to go:
17.2 lb
Diet followed reasonably well
(2 comments)
losing 0.7 lb a week
31 May 2020
(5 comments)
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