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Weight History
showing entries 31 to 35 of 56
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14 March 2024
Grilled salmon + roasted cauliflower.
(1 comment)
14 March 2024
Not a fan of weight training but I do it anyway at least 2x-week.
***a family member who visited tested covid positive, wearing mask until my test result comes back. So far I’m asymptomatic 🤞🏼***
GKI 2.6 post break fast
(3 comments)
13 March 2024
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13 March 2024
Keto meter came yesterday. First test @ 12 hours fast 4 mmol/L. Blood sugar was 72 mg/dL (don’t know how to upload multiple pics 😬
Thought ketones was a tad high perhaps from 6 mile run yesterday. Have a great Wednesday!
(2 comments)
12 March 2024
Steak + artichoke spinach salad.
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