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Weight History
showing entries 21 to 22 of 22
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31 March 2023
Vegetarian high proteic meal. Cook the quorn pieces and the fresh paneer in a tablespoon of extra virgin olive oil. Then add the red kidney beans cream, the chard, a cup of water and let it simmer together for 10min. Ad the cooked pasta and stir for 2min.
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29 March 2023
Weigh-in:
167.6 lb
lost so far:
0 lb
still to go:
6.6 lb
Diet followed reasonably well
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