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Weight History
showing entries 21 to 25 of 66
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14 December 2021
Weigh-in:
192.9 lb
lost so far:
49.6 lb
still to go:
38.6 lb
Diet followed reasonably well
add comment
losing 1.9 lb a week
10 December 2021
I'm getting a growing pile of clothes that no longer fit. Two clothing sizes down now!
A pair of shorts I tried on last night wouldn't stay up, it's not a bad problem to have.
Weigh-in:
194.0 lb
lost so far:
48.5 lb
still to go:
39.7 lb
Diet followed reasonably well
(6 comments)
losing 2.6 lb a week
07 December 2021
Always satisfying to see the weight go. I have revised my goal down by another 10kg, the new goal weight is closer to what I should be for my height. Feeling good, still sticking with the low carb eating. The supplements I take keep me healthy. They have announced that the Queensland border will open on the 13th and that makes me happy, locking people out of their own home state is wrong on so many levels. My immune system is ready.
Weigh-in:
195.1 lb
lost so far:
47.4 lb
still to go:
40.8 lb
Diet followed reasonably well
(4 comments)
losing 3.9 lb a week
05 December 2021
Weigh-in:
196.2 lb
lost so far:
46.3 lb
still to go:
41.9 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
28 November 2021
Cracked through the 90kg barrier, pretty pleased about this. There's no doubt now that my metabolism has switched to being fat adaptive because I sure don't give it many carbs to burn. The best thing though is that I don't get cravings or even get that hungry. I only eat when I'm hungry and I limit my portion sizes, rarely eating more than what fits in a cereal bowl.
Weigh-in:
197.3 lb
lost so far:
45.2 lb
still to go:
43.0 lb
Diet followed reasonably well
add comment
losing 3.9 lb a week
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