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Weight History
showing entries 21 to 25 of 277
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24 August 2023
Wowzers, I am deeead tired today. Slept 6 hours versus the previous night's 4 hours. But I have zero energy. Close my eyes and I will easily fall asleep. My monthlies are on their way but I clearly did not prepare myself for this snooze fest. Counting down the hours until I can go home. Go for 1km walk and go pass out.
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04 July 2023
Struggling to get on the healthy track again. It's cold & I want to snack the whole time. Water intake is non-existent, so there's that! Exercise is also a foreign object.
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10 June 2023
Lord, I pray I can lose another 1.6kg by Tuesday 🙏
Weigh-in:
289.9 lb
lost so far:
0 lb
still to go:
113.5 lb
Diet followed reasonably well
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losing 0.7 lb a week
17 May 2023
Ok, so I'm officially 15 kgs down. Another 53kg to go. I've got to stay focused on the goal. I might not reach it in 6 months and that is 100% FINEEEE. I need to learn to be patient on this journey and learn a few things along the way! I've been struggling with hypo's between 4am-6am daily and it's not good for my calorie consumption or my sleep quality! So tonight I'm trying something different. I already lowered my night-time insulin by 6 units - but that didnt help much this morning. So I'm reducing it again tonight. We have to get this right!! I am not going to Thailand in 2 week's time without being 127kg!!! 5kg to goooo.
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17 May 2023
Weigh-in:
292.3 lb
lost so far:
0 lb
still to go:
116.0 lb
Diet followed reasonably well
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losing 1.9 lb a week
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