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DesLyn337
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Weight History
showing entries 11 to 15 of 23
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15 July 2010
Weigh-in:
210.0 lb
lost so far:
20.0 lb
still to go:
10.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
13 July 2010
Weigh-in:
212.0 lb
lost so far:
18.0 lb
still to go:
12.0 lb
Diet followed reasonably well
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losing 10.5 lb a week
11 July 2010
Weigh-in:
215.0 lb
lost so far:
15.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
30 June 2010
I got on the scales Saturday and noticed that I had put some weight back on. Add that to what was already a terribly depressing weekend and the result would be in involuntary crash diet. Note: I said INVOLUNTARY. I completely lost my appetite (my nerves were shaken) and I haven't been able to eat much more than an occasional granola bar. Thus, I lost 7lbs in 2 days. That put me in a much better mood. :) I still don't have my appetite back, but I see that as a good thing. I'm only eating just enough to get by because I just don't feel like eating anymore. The Girl Scout cookies on my table that have gone untouched since Saturday are proof. lol
I haven't had any salt all week and I've been drinking a gallon of water everyday. Plus, I started taking Xenadrine Monday.
I figure that you have the choice to make things that go wrong in your life effect you in either a positive way or tear you down. I choose to take my 7lb weight loss and run with it. Let's see how this goes.....
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29 June 2010
Weigh-in:
221.0 lb
lost so far:
9.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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losing 16.3 lb a week
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