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DesLyn337
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Weight History
showing entries 6 to 10 of 23
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29 September 2010
Well, I'm back...Finally. I lot has happened over the past couple of months, so I regret to say that I fell off the weight-loss wagon. However, I'm proud to say that I've been able to maintain my weight.
It's a bit depressing to think about what size I would be by now if I had have kept it up, which is why I've decided to get back on track.
Goal:
* Lose 20lbs by Halloween
How I'm gonna do it:
* Walk 3 miles a day with weights
* Use "Leg Magic" 3 times a day
* Drink 1 gallon of water a day
* Only eat when I'm hungry
* Cut out salt
My last dietary revolution worked pretty well...Let's see how this one works...
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21 July 2010
Weigh-in:
204.0 lb
lost so far:
26.0 lb
still to go:
4.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
20 July 2010
Weigh-in:
206.0 lb
lost so far:
24.0 lb
still to go:
6.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
19 July 2010
Weigh-in:
207.0 lb
lost so far:
23.0 lb
still to go:
7.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
18 July 2010
Weigh-in:
208.0 lb
lost so far:
22.0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
losing 4.7 lb a week
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