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Christina423
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Weight History
showing entries 26 to 30 of 33
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29 April 2010
Feeling good about my exercise the last few days! I have not gotten to yet because of school! However I finished my all my homework so that will give me the opportunity to work out! I am excited about this work out, it is a very good p90x work out! That is killer! And its only an hour. Ive done goo with food today, other than my one snickers bar. But thats ok.
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27 April 2010
OMG! It has been 10 days since I last journaled! WOW! I get so busy. Plus even if I am doing bad I need to get my ass on here, because then I am held accountable in some fashion. I did not excercise this last week, and I ate like shit. I did not gain, but I did not loose. Back on it today so that is whats important. I am thinking about trying out weight watchers.
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17 April 2010
Well yesterday I did have one vodka drink, I think it was about 2 shots, but I put 2oz just to be sage. Honestly, it was really helpful. I do not feel bad about it. I guess this may sound bad but I got my fix. And I drank that and had dinner and was in bed by about ten pm. It was just enough to satisfy my craving and still did not make me go over. So I am not going to beat myself up about it. I eventually want to go without alchohol all together. I will just continue to try my best.
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16 April 2010
I am definitley a comfort food eater. I know that I may have flunked my math test I just took, and my first reaction is to eat bad foods and drink some beers. i am sooooo angry right now. And frustrated with myself. I feel like the only thing that's going to make me feel better is pizza and beer.
I am eating an apple now. I know that is good and it is making me feel better. But it is so defeating when I work soo hard in math and still struggle as much as I do. I guess I could correlate that with weight loss. I work out and work out and still don't loose. but now I am really watching my food intake, and no booze. I have to remember everything takes adjustment, and if it was easy everyone would be fit. Also without struggle their can be no growth. And what would be rewarding about something that is really easy? Those little rewards are nice, but its good to struggle, that is how you learn. And it sucks, but when its over, thats the goal i need to keep in mind. One more math class, then I get to take how to take elementary school math and that will be better. Hard too but better.
ok i feel a little better.
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16 April 2010
So its friday! Start of my 6th day without drinking. i just need to remember to take it one day at a time. Not thinking out how many weeks without. Just think get through today. I can maintain my commitment to change.
I am tired of being obese. Yes I have lost 40LBS, Ive been working out for about a year now, but still obese. Way healther than I was. But I am tired of working out all the time and still being big. I can do this. I can maintain my commitment to change.
I love myself enough to become the healthy me that I was designed to be. I love myself enough to take care of my body and my mind. The excercise and healthy eating is doing that. And for me not drinking, because I am the type of person who can't just stop at one or two. I can maintain my commitment to change. Its good for me! :)
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