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Weight History
showing entries 71 to 73 of 73
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29 June 2014
Inspired by all of the support here at FS to whip up my default smoothie for lunch instead of eating the usual junk. Thanks all !
It sounds (and looks) a bit disgusting, but it actually tastes quite good:
I throw frozen spinach pucks, frozen strawberries, chocolate protein powder, chia seeds, maca powder, frozen raw ginger, flax seeds and a little milk and water in the nutribullet and it makes a tasty shake for only 384 calories. Half the serving is enough to fill you up for awhile so I put the rest in the fridge for later.
It is hot, humid and raining outside, so I won't be heading out for a walk just yet.
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28 June 2014
Weigh-in:
255.0 lb
lost so far:
0 lb
still to go:
110.0 lb
Diet followed N/A
(1 comment)
28 June 2014
Joined TOPS online. There is a meeting locally, but I am so shy it is going to be hard to go for the first time...going it alone, with over 100 lbs to lose is also hard. Need to find the motivation and courage to go to the meeting and try something new.
Weigh-in:
255.0 lb
lost so far:
0 lb
still to go:
110.0 lb
Diet followed N/A
(22 comments)
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