Date started: 22 Apr 24

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 158.7 lb
08 Sep 24	150.4 lb	Reasonably Well
07 Sep 24	150.8 lb	Reasonably Well
06 Sep 24	151.2 lb	Reasonably Well
05 Sep 24	151.9 lb	Reasonably Well
03 Sep 24	153.0 lb	Reasonably Well
02 Sep 24	154.3 lb	Reasonably Well
19 Aug 24	152.8 lb	Reasonably Well
09 Aug 24	149.5 lb	Reasonably Well
01 Aug 24	150.6 lb	Reasonably Well
31 Jul 24	149.3 lb	Reasonably Well
30 Jul 24	151.0 lb	Reasonably Well
29 Jul 24	152.8 lb	Reasonably Well
15 Jul 24	151.0 lb	Reasonably Well
05 Jul 24	147.3 lb	Reasonably Well
04 Jul 24	147.0 lb	Reasonably Well
03 Jul 24	148.8 lb	Reasonably Well
01 Jul 24	149.5 lb	Reasonably Well
26 Jun 24	147.7 lb	Reasonably Well
25 Jun 24	149.3 lb	Reasonably Well
24 Jun 24	149.9 lb	Reasonably Well
13 Jun 24	145.9 lb	Reasonably Well
12 Jun 24	145.5 lb	Reasonably Well
08 Jun 24	146.6 lb	Reasonably Well
06 Jun 24	146.8 lb	Reasonably Well
05 Jun 24	147.3 lb	Reasonably Well
04 Jun 24	148.6 lb	Reasonably Well
03 Jun 24	150.1 lb	Reasonably Well
31 May 24	148.6 lb	Reasonably Well
30 May 24	147.5 lb	Reasonably Well
29 May 24	147.9 lb	Reasonably Well
28 May 24	148.8 lb	Reasonably Well
27 May 24	150.1 lb	Reasonably Well
26 May 24	149.3 lb	Reasonably Well
25 May 24	148.8 lb	Reasonably Well
24 May 24	149.0 lb	Reasonably Well
23 May 24	148.8 lb	Reasonably Well
22 May 24	150.1 lb	Reasonably Well
21 May 24	150.8 lb	Reasonably Well
20 May 24	151.0 lb	Reasonably Well
18 May 24	151.7 lb	Reasonably Well
17 May 24	149.7 lb	Reasonably Well
16 May 24	150.6 lb	Reasonably Well
15 May 24	150.8 lb	Reasonably Well
12 May 24	151.5 lb	Reasonably Well
10 May 24	153.4 lb	Reasonably Well
07 May 24	152.8 lb	Reasonably Well
06 May 24	153.7 lb	Reasonably Well
04 May 24	153.0 lb	Reasonably Well
02 May 24	154.3 lb	Reasonably Well
30 Apr 24	152.6 lb	Reasonably Well
29 Apr 24	153.4 lb	Reasonably Well
27 Apr 24	153.7 lb	Reasonably Well
25 Apr 24	154.5 lb	Reasonably Well
24 Apr 24	153.9 lb	Reasonably Well
23 Apr 24	155.2 lb	Reasonably Well
22 Apr 24	158.7 lb	Reasonably Well

Date started: 23 Dec 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 158.7 lb
22 Jan 24	153.9 lb	Reasonably Well
15 Jan 24	153.7 lb	Reasonably Well
12 Jan 24	154.1 lb	Reasonably Well
11 Jan 24	154.8 lb	Reasonably Well
09 Jan 24	155.0 lb	Reasonably Well
08 Jan 24	156.3 lb	Reasonably Well
22 Nov 23	155.9 lb	Reasonably Well
21 Nov 23	156.3 lb	Reasonably Well
07 Sep 23	155.2 lb	Reasonably Well
07 Aug 23	157.9 lb	Reasonably Well
29 Jul 23	155.9 lb	Reasonably Well
28 Jul 23	155.6 lb	Reasonably Well
27 Jul 23	155.0 lb	Reasonably Well
26 Jul 23	155.6 lb	Reasonably Well
25 Jul 23	156.1 lb	Reasonably Well
24 Jul 23	158.5 lb	Reasonably Well
23 Jul 23	159.0 lb	Reasonably Well
22 Jul 23	159.8 lb	Reasonably Well
19 Jul 23	159.4 lb	Reasonably Well
17 Jul 23	161.4 lb	Reasonably Well
15 Jul 23	159.4 lb	Reasonably Well
14 Jul 23	160.1 lb	Reasonably Well
13 Jul 23	159.6 lb	Reasonably Well
12 Jul 23	160.5 lb	Reasonably Well
11 Jul 23	160.9 lb	Reasonably Well
10 Jul 23	162.5 lb	Reasonably Well
09 Jul 23	161.6 lb	Reasonably Well
07 Jul 23	161.2 lb	Reasonably Well
06 Jul 23	161.4 lb	Reasonably Well
05 Jul 23	161.8 lb	Reasonably Well
04 Jul 23	163.4 lb	Reasonably Well
03 Jul 23	165.3 lb	Reasonably Well
08 Jun 23	161.6 lb	Reasonably Well
07 Jun 23	161.8 lb	Reasonably Well
06 Jun 23	163.6 lb	Reasonably Well
05 Jun 23	160.5 lb	Reasonably Well
01 Jun 23	159.4 lb	Reasonably Well
31 May 23	160.9 lb	Reasonably Well
30 May 23	161.8 lb	Reasonably Well
29 May 23	162.7 lb	Reasonably Well
22 May 23	160.7 lb	Reasonably Well
17 May 23	159.2 lb	Reasonably Well
16 May 23	159.6 lb	Reasonably Well
15 May 23	160.1 lb	Reasonably Well
13 May 23	162.5 lb	Reasonably Well
25 Jan 23	162.7 lb	Reasonably Well
22 Jan 23	164.2 lb	Reasonably Well
21 Jan 23	162.9 lb	Reasonably Well
20 Jan 23	164.7 lb	Reasonably Well
06 Jul 22	161.2 lb	Reasonably Well
05 Jul 22	160.7 lb	Reasonably Well
24 May 22	160.7 lb	Reasonably Well
23 May 22	161.6 lb	Reasonably Well
09 Apr 22	154.8 lb	Reasonably Well
06 Apr 22	157.0 lb	Reasonably Well
05 Apr 22	158.3 lb	Reasonably Well
03 Apr 22	159.6 lb	Reasonably Well
23 Mar 22	157.0 lb	Reasonably Well
22 Mar 22	158.3 lb	Reasonably Well
26 Feb 22	156.5 lb	Reasonably Well
23 Dec 21	158.7 lb	Reasonably Well