Date started: 22 Mar 22

Date	Weight	How closely followed?	Goal: 164.5 lb Start: 159.6 lb
28 May 24	157.9 lb	Reasonably Well
26 May 24	160.1 lb	Reasonably Well
23 Feb 24	164.9 lb	Reasonably Well
26 Oct 23	154.3 lb	Reasonably Well
18 Mar 23	157.6 lb	Reasonably Well
11 Jul 22	164.2 lb	Reasonably Well
07 Jul 22	165.1 lb	Reasonably Well
02 Jul 22	165.3 lb	Reasonably Well
25 Jun 22	168.9 lb	Reasonably Well
22 Jun 22	169.1 lb	Reasonably Well
16 Jun 22	169.8 lb	Reasonably Well
08 Jun 22	167.3 lb	Reasonably Well
05 Jun 22	167.1 lb	Reasonably Well
17 May 22	163.6 lb	Reasonably Well
13 May 22	164.9 lb	Reasonably Well
12 May 22	166.4 lb	Reasonably Well
30 Apr 22	164.7 lb	Reasonably Well
26 Apr 22	164.2 lb	Reasonably Well
24 Apr 22	163.6 lb	Reasonably Well
22 Apr 22	164.0 lb	Reasonably Well
22 Mar 22	159.6 lb	Reasonably Well

Date started: 24 Oct 21

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 168.3 lb
04 Mar 22	163.1 lb	Reasonably Well
02 Mar 22	167.6 lb	Reasonably Well
10 Nov 21	162.7 lb	Reasonably Well
07 Nov 21	164.2 lb	Reasonably Well
06 Nov 21	162.7 lb	Reasonably Well
27 Oct 21	165.8 lb	Reasonably Well
24 Oct 21	168.3 lb	Reasonably Well