Date started: 20 Aug 24

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 158.7 lb
14 Sep 24	151.2 lb	Reasonably Well
13 Sep 24	153.9 lb	Reasonably Well
12 Sep 24	150.8 lb	Reasonably Well
11 Sep 24	152.6 lb	Reasonably Well
10 Sep 24	153.9 lb	Reasonably Well
07 Sep 24	153.9 lb	Reasonably Well
04 Sep 24	155.4 lb	Reasonably Well
26 Aug 24	155.4 lb	Reasonably Well
23 Aug 24	158.7 lb	Reasonably Well
22 Aug 24	160.1 lb	Reasonably Well
20 Aug 24	158.7 lb	Reasonably Well

Date started: 16 Apr 21

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 180.8 lb
19 Aug 24	160.9 lb	Reasonably Well
15 Aug 24	155.6 lb	Reasonably Well
13 Aug 24	158.7 lb	Reasonably Well
10 Aug 24	160.1 lb	Reasonably Well
08 Aug 24	159.6 lb	Reasonably Well
05 Aug 24	159.0 lb	Reasonably Well
01 Aug 24	160.7 lb	Reasonably Well
25 Jul 24	158.7 lb	Reasonably Well
22 Jul 24	159.4 lb	Reasonably Well
15 Jul 24	159.8 lb	Reasonably Well
09 Jul 24	163.1 lb	Reasonably Well
06 Jul 24	159.8 lb	Reasonably Well
03 Jul 24	164.0 lb	Reasonably Well
28 Jun 24	160.5 lb	Reasonably Well
27 Jun 24	161.4 lb	Reasonably Well
26 Jun 24	160.3 lb	Reasonably Well
25 Jun 24	164.9 lb	Reasonably Well
24 Jun 24	161.4 lb	Reasonably Well
23 Jun 24	162.0 lb	Reasonably Well
20 Jun 24	159.8 lb	Reasonably Well
18 Jun 24	162.3 lb	Reasonably Well
17 Jun 24	162.0 lb	Reasonably Well
15 Jun 24	162.5 lb	Reasonably Well
12 Jun 24	166.4 lb	Reasonably Well
06 Jun 24	166.2 lb	Reasonably Well
05 Jun 24	168.7 lb	Reasonably Well
04 Jun 24	166.4 lb	Reasonably Well
29 May 24	166.7 lb	Reasonably Well
25 May 24	165.6 lb	Reasonably Well
24 May 24	166.0 lb	Reasonably Well
23 May 24	166.9 lb	Reasonably Well
22 May 24	166.4 lb	Reasonably Well
09 May 24	163.8 lb	Reasonably Well
08 May 24	163.8 lb	Reasonably Well
07 May 24	166.0 lb	Reasonably Well
06 May 24	166.7 lb	Reasonably Well
03 May 24	163.8 lb	Reasonably Well
29 Apr 24	163.8 lb	Reasonably Well
27 Apr 24	164.5 lb	Reasonably Well
26 Apr 24	166.9 lb	Reasonably Well
20 Apr 24	165.3 lb	Reasonably Well
19 Apr 24	164.7 lb	Reasonably Well
18 Apr 24	163.4 lb	Reasonably Well
16 Apr 24	168.9 lb	Reasonably Well
05 Apr 24	167.1 lb	Reasonably Well
04 Apr 24	168.7 lb	Reasonably Well
25 Mar 24	171.3 lb	Reasonably Well
18 Mar 24	170.2 lb	Reasonably Well
13 Mar 24	165.6 lb	Reasonably Well
08 Mar 24	164.9 lb	Reasonably Well
07 Mar 24	166.0 lb	Reasonably Well
08 Feb 24	170.4 lb	Reasonably Well
13 Jan 24	170.9 lb	Reasonably Well
06 Jan 24	166.7 lb	Reasonably Well
13 Dec 23	168.0 lb	Reasonably Well
02 Dec 23	167.3 lb	Reasonably Well
22 Nov 23	168.0 lb	Reasonably Well
09 Nov 23	168.2 lb	Reasonably Well
07 Nov 23	171.3 lb	Reasonably Well
23 Oct 23	168.9 lb	Reasonably Well
13 Oct 23	167.1 lb	Reasonably Well
07 Oct 23	167.6 lb	Reasonably Well
06 Oct 23	167.6 lb	Reasonably Well
04 Oct 23	166.7 lb	Reasonably Well
30 Sep 23	169.3 lb	Reasonably Well
29 Sep 23	170.6 lb	Reasonably Well
25 Sep 23	174.2 lb	Reasonably Well
13 Sep 23	170.4 lb	Reasonably Well
08 Sep 23	169.3 lb	Reasonably Well
07 Sep 23	170.9 lb	Reasonably Well
06 Sep 23	172.0 lb	Reasonably Well
04 Sep 23	171.1 lb	Reasonably Well
22 Aug 23	170.6 lb	Reasonably Well
24 Jun 23	171.7 lb	Reasonably Well
02 Jan 23	170.2 lb	Reasonably Well
14 Nov 22	169.8 lb	Reasonably Well
01 Nov 22	166.2 lb	Reasonably Well
08 Sep 22	164.0 lb	Reasonably Well
04 Sep 22	164.7 lb	Reasonably Well
01 Sep 22	165.3 lb	Reasonably Well
31 Aug 22	166.9 lb	Reasonably Well
30 Aug 22	166.9 lb	Reasonably Well
29 Aug 22	170.0 lb	Reasonably Well
19 Aug 22	170.0 lb	Reasonably Well
27 Jul 22	165.6 lb	Reasonably Well
22 Jun 22	166.7 lb	Reasonably Well
28 Apr 22	162.7 lb	Reasonably Well
22 Apr 22	163.4 lb	Reasonably Well
20 Apr 22	163.4 lb	Reasonably Well
19 Apr 22	161.2 lb	Reasonably Well
13 Apr 22	165.3 lb	Reasonably Well
08 Apr 22	163.6 lb	Reasonably Well
05 Apr 22	167.1 lb	Reasonably Well
26 Mar 22	164.5 lb	Reasonably Well
13 Feb 22	164.5 lb	Reasonably Well
22 Jan 22	162.3 lb	Reasonably Well
08 Jan 22	165.1 lb	Reasonably Well
22 Dec 21	163.6 lb	Reasonably Well
06 Dec 21	159.2 lb	Reasonably Well
23 Nov 21	163.6 lb	Reasonably Well
17 Nov 21	161.6 lb	Reasonably Well
10 Nov 21	161.4 lb	Reasonably Well
08 Nov 21	162.3 lb	Reasonably Well
02 Nov 21	162.9 lb	Reasonably Well
29 Oct 21	162.3 lb	Reasonably Well
27 Oct 21	165.6 lb	Reasonably Well
09 Sep 21	162.5 lb	Reasonably Well
06 Sep 21	165.1 lb	Reasonably Well
31 Aug 21	162.7 lb	Reasonably Well
30 Aug 21	163.8 lb	Reasonably Well
28 Aug 21	164.7 lb	Reasonably Well
24 Aug 21	164.0 lb	Reasonably Well
23 Aug 21	165.3 lb	Reasonably Well
21 Aug 21	168.2 lb	Reasonably Well
18 Aug 21	163.4 lb	Reasonably Well
11 Aug 21	164.2 lb	Reasonably Well
10 Aug 21	165.6 lb	Reasonably Well
06 Aug 21	165.1 lb	Reasonably Well
30 Jul 21	165.6 lb	Reasonably Well
27 Jul 21	166.7 lb	Reasonably Well
25 Jul 21	169.5 lb	Reasonably Well
21 Jul 21	168.9 lb	Reasonably Well
16 Jul 21	166.0 lb	Reasonably Well
13 Jul 21	166.9 lb	Reasonably Well
07 Jul 21	168.0 lb	Reasonably Well
04 Jul 21	169.5 lb	Reasonably Well
02 Jul 21	168.2 lb	Reasonably Well
30 Jun 21	168.2 lb	Reasonably Well
26 Jun 21	169.3 lb	Reasonably Well
19 Jun 21	170.0 lb	Reasonably Well
17 Jun 21	171.3 lb	Reasonably Well
16 Jun 21	172.6 lb	Reasonably Well
14 Jun 21	172.6 lb	Reasonably Well
07 Jun 21	173.7 lb	Reasonably Well
06 Jun 21	175.5 lb	Reasonably Well
04 Jun 21	173.5 lb	Reasonably Well
31 May 21	173.5 lb	Reasonably Well
23 Apr 21	175.9 lb	Reasonably Well
16 Apr 21	180.8 lb	Not Applicable