Weigh In record (no journal entry) for 05 April 2024
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167.1 lb
Lost so far: 13.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1283 kcal
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Fat: 43.00g | Prot: 67.67g | Carb: 155.74g.
Breakfast: Arepa Asada, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Chocolate en Leche. Lunch: Sopa de Lentejas, Huevo Cocido, Arroz Blanco. Dinner: Huevo Frito, Sopa de Lentejas, Arroz Blanco. Snacks/Other: Uchuva. more...
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losing 10.8 lb a week
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Yennifer A's weight history
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