Weigh In record (no journal entry) for 05 April 2022
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167.1 lb
Lost so far: 13.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1266 kcal
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Fat: 46.52g | Prot: 76.61g | Carb: 140.86g.
Breakfast: Café Instantáneo , Buñuelo. Lunch: Salsa de Tomate, OMI Agua/Bebida Carbonatada Sabor Artificial a Maracuyá, Papa al Horno (Comiéndose la Cáscara), la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Muslos de Pollo con la Piel, Papa Cocida, Tomates Rojos, Zanahoria. Snacks/Other: Latti Leche Entera, Banano, Latti Leche Entera. more...
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gaining 1.9 lb a week
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