Weigh In record (no journal entry) for 22 April 2022
|
163.4 lb
Lost so far: 17.4 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2022:
|
505 kcal
|
Fat: 12.78g | Prot: 51.72g | Carb: 45.61g.
Breakfast: Café Instantáneo , La Florida Quesillo, Berna Jamón Casero, Frescampo Pan Tajado Integral. Lunch: Zumo de Limón, Vinagre, OMI Agua/Bebida Carbonatada Sabor Artificial a Maracuyá, Pimentón, Tomates, Zanahoria, Cebollas, Pechuga de Pollo a la Plancha, Brócoli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yennifer A's weight history
|