Date started: 05 Aug 21

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 229.3 lb
11 Feb 24	214.3 lb	Reasonably Well
10 Feb 24	215.2 lb	Reasonably Well
08 Feb 24	216.1 lb	Reasonably Well
07 Feb 24	217.4 lb	Reasonably Well
03 Feb 24	217.6 lb	Reasonably Well
01 Feb 24	218.0 lb	Reasonably Well
30 Jan 24	218.3 lb	Reasonably Well
16 Jan 24	222.9 lb	Reasonably Well
01 Jan 24	222.9 lb	Reasonably Well
08 Sep 23	214.3 lb	Reasonably Well
07 Sep 23	215.2 lb	Reasonably Well
01 Aug 23	224.0 lb	Reasonably Well
10 Jul 23	220.5 lb	Reasonably Well
25 Apr 23	205.0 lb	Reasonably Well
02 Sep 22	213.6 lb	Reasonably Well
01 Sep 22	215.0 lb	Reasonably Well
22 Aug 22	216.3 lb	Reasonably Well
21 Aug 22	217.8 lb	Reasonably Well
20 Aug 22	218.5 lb	Reasonably Well
18 Aug 22	220.0 lb	Reasonably Well
25 May 22	208.1 lb	Reasonably Well
24 May 22	210.8 lb	Reasonably Well
17 May 22	216.1 lb	Reasonably Well
23 Jan 22	215.6 lb	Reasonably Well
05 Aug 21	229.3 lb	Reasonably Well

Date started: 15 Aug 19

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 205.0 lb
15 Aug 19	205.0 lb	Reasonably Well