Weigh In record (no journal entry) for 15 August 2019
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205.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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1556 kcal
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Fat: 90.80g | Prot: 103.37g | Carb: 90.54g.
Breakfast: Yumurta Omleti. Lunch: Makarna. Dinner: Dardanel Ton Klasik. Snacks/Other: Yer Fıstığı. more...
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17cihan's weight history
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