Date started: 01 Jun 21

Date	Weight	How closely followed?	Goal: 113.5 lb Start: 179.7 lb
11 May 24	164.0 lb	Reasonably Well
09 May 24	164.5 lb	Reasonably Well
08 May 24	166.4 lb	Reasonably Well
07 May 24	169.3 lb	Reasonably Well
13 Jan 22	150.8 lb	Reasonably Well
12 Jan 22	151.5 lb	Reasonably Well
18 Dec 21	147.7 lb	Reasonably Well
03 Nov 21	146.6 lb	Reasonably Well
02 Nov 21	147.3 lb	Reasonably Well
01 Nov 21	147.9 lb	Reasonably Well
31 Oct 21	148.8 lb	Reasonably Well
30 Oct 21	149.5 lb	Reasonably Well
29 Oct 21	149.9 lb	Reasonably Well
23 Oct 21	151.0 lb	Reasonably Well
17 Oct 21	149.7 lb	Reasonably Well
15 Oct 21	150.4 lb	Reasonably Well
14 Oct 21	151.0 lb	Reasonably Well
10 Oct 21	151.5 lb	Reasonably Well
09 Oct 21	152.8 lb	Reasonably Well
08 Oct 21	153.2 lb	Reasonably Well
07 Oct 21	153.7 lb	Reasonably Well
17 Sep 21	155.0 lb	Reasonably Well
16 Sep 21	153.9 lb	Reasonably Well
15 Sep 21	156.1 lb	Reasonably Well
14 Sep 21	157.2 lb	Reasonably Well
03 Sep 21	153.9 lb	Reasonably Well
27 Aug 21	154.3 lb	Reasonably Well
25 Aug 21	154.1 lb	Reasonably Well
24 Aug 21	154.8 lb	Reasonably Well
23 Aug 21	156.3 lb	Reasonably Well
20 Aug 21	154.5 lb	Reasonably Well
17 Aug 21	154.8 lb	Reasonably Well
16 Aug 21	155.0 lb	Reasonably Well
14 Aug 21	156.3 lb	Reasonably Well
13 Aug 21	157.9 lb	Reasonably Well
12 Aug 21	157.2 lb	Reasonably Well
08 Aug 21	158.7 lb	Reasonably Well
06 Aug 21	157.9 lb	Reasonably Well
04 Aug 21	159.6 lb	Reasonably Well
03 Aug 21	160.7 lb	Reasonably Well
01 Aug 21	161.4 lb	Reasonably Well
17 Jul 21	157.6 lb	Reasonably Well
16 Jul 21	157.0 lb	Reasonably Well
15 Jul 21	157.4 lb	Reasonably Well
14 Jul 21	157.0 lb	Reasonably Well
13 Jul 21	157.4 lb	Reasonably Well
12 Jul 21	158.7 lb	Reasonably Well
11 Jul 21	158.1 lb	Reasonably Well
10 Jul 21	159.0 lb	Reasonably Well
09 Jul 21	159.8 lb	Reasonably Well
08 Jul 21	160.5 lb	Reasonably Well
07 Jul 21	161.2 lb	Reasonably Well
06 Jul 21	162.0 lb	Reasonably Well
05 Jul 21	162.5 lb	Reasonably Well
04 Jul 21	162.9 lb	Reasonably Well
03 Jul 21	162.7 lb	Reasonably Well
02 Jul 21	163.6 lb	Reasonably Well
01 Jul 21	164.5 lb	Reasonably Well
28 Jun 21	164.2 lb	Reasonably Well
27 Jun 21	164.9 lb	Reasonably Well
26 Jun 21	165.1 lb	Reasonably Well
25 Jun 21	166.4 lb	Reasonably Well
24 Jun 21	165.8 lb	Reasonably Well
22 Jun 21	165.6 lb	Reasonably Well
21 Jun 21	166.0 lb	Reasonably Well
20 Jun 21	164.9 lb	Reasonably Well
19 Jun 21	165.6 lb	Reasonably Well
18 Jun 21	166.2 lb	Reasonably Well
17 Jun 21	166.9 lb	Reasonably Well
16 Jun 21	167.1 lb	Reasonably Well
15 Jun 21	168.7 lb	Reasonably Well
14 Jun 21	167.3 lb	Reasonably Well
13 Jun 21	167.1 lb	Reasonably Well
12 Jun 21	167.8 lb	Reasonably Well
11 Jun 21	168.4 lb	Reasonably Well
10 Jun 21	168.0 lb	Reasonably Well
09 Jun 21	168.9 lb	Reasonably Well
08 Jun 21	169.3 lb	Reasonably Well
07 Jun 21	170.0 lb	Reasonably Well
06 Jun 21	170.9 lb	Reasonably Well
05 Jun 21	171.5 lb	Reasonably Well
04 Jun 21	172.4 lb	Reasonably Well
03 Jun 21	173.7 lb	Reasonably Well
01 Jun 21	179.7 lb	Reasonably Well

Date started: 12 Jan 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 176.1 lb
03 May 21	173.9 lb	Reasonably Well
07 Apr 21	171.1 lb	Reasonably Well
13 Feb 21	168.9 lb	Reasonably Well
12 Feb 21	169.3 lb	Reasonably Well
10 Feb 21	170.2 lb	Reasonably Well
27 Jan 21	171.5 lb	Reasonably Well
20 Jan 21	173.3 lb	Reasonably Well
12 Jan 21	176.1 lb	Reasonably Well