Weigh In record (no journal entry) for 07 May 2024
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169.3 lb
Lost so far: 10.4 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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722 kcal
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Fat: 28.86g | Prot: 46.19g | Carb: 72.59g.
Breakfast: Мандарины, Вареное Яйцо. Lunch: Мандарины. Dinner: Fazer Хлеб Стройный Рецепт Бездрожжевой, Му-Му Салат из Молодой Капусты с Огурцом и Редисом, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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gaining 0.2 lb a week
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