Date started: 01 Feb 21

Date	Weight	How closely followed?	Goal: 122.8 lb Start: 122.8 lb
11 May 24	158.7 lb	Reasonably Well
09 Mar 24	156.3 lb	Reasonably Well
12 Jan 24	154.3 lb	Reasonably Well
09 Jan 24	155.9 lb	Reasonably Well
02 Jan 24	154.5 lb	Reasonably Well
01 Jan 24	157.6 lb	Reasonably Well
16 Aug 23	142.9 lb	Reasonably Well
22 Jun 23	138.5 lb	Reasonably Well
21 Jun 23	138.9 lb	Reasonably Well
18 Jun 23	139.8 lb	Reasonably Well
16 Jun 23	140.9 lb	Reasonably Well
03 Jun 23	142.0 lb	Reasonably Well
25 May 23	142.0 lb	Reasonably Well
22 May 23	142.4 lb	Reasonably Well
17 May 23	144.0 lb	Reasonably Well
15 May 23	144.6 lb	Reasonably Well
13 May 23	145.9 lb	Reasonably Well
12 May 23	147.5 lb	Reasonably Well
09 May 23	147.9 lb	Reasonably Well
03 Jan 23	164.0 lb	Reasonably Well
04 Dec 22	157.0 lb	Reasonably Well
27 Nov 22	156.3 lb	Reasonably Well
21 Nov 22	153.9 lb	Reasonably Well
26 Oct 22	148.8 lb	Reasonably Well
25 Oct 22	150.1 lb	Reasonably Well
24 Oct 22	154.3 lb	Reasonably Well
23 Oct 22	153.7 lb	Reasonably Well
07 Oct 22	148.8 lb	Reasonably Well
05 Oct 22	146.8 lb	Reasonably Well
22 Sep 22	147.9 lb	Reasonably Well
13 Sep 22	145.3 lb	Reasonably Well
26 Aug 22	142.4 lb	Reasonably Well
16 Aug 22	144.6 lb	Reasonably Well
21 May 22	134.5 lb	Reasonably Well
24 Apr 22	131.6 lb	Reasonably Well
16 Mar 22	127.4 lb	Reasonably Well
10 Mar 22	127.6 lb	Reasonably Well
05 Mar 22	128.5 lb	Reasonably Well
01 Mar 22	129.2 lb	Reasonably Well
25 Feb 22	131.2 lb	Reasonably Well
21 Feb 22	129.6 lb	Reasonably Well
17 Feb 22	129.9 lb	Reasonably Well
16 Feb 22	131.6 lb	Reasonably Well
15 Feb 22	132.5 lb	Reasonably Well
08 Feb 22	130.5 lb	Reasonably Well
07 Feb 22	131.6 lb	Reasonably Well
25 Jan 22	132.5 lb	Reasonably Well
15 Jan 22	132.9 lb	Reasonably Well
27 Dec 21	132.9 lb	Reasonably Well
18 Dec 21	134.5 lb	Reasonably Well
06 Dec 21	136.0 lb	Reasonably Well
29 Nov 21	136.5 lb	Reasonably Well
10 Nov 21	135.6 lb	Reasonably Well
05 Nov 21	135.8 lb	Reasonably Well
02 Nov 21	137.8 lb	Reasonably Well
31 Oct 21	136.2 lb	Reasonably Well
27 Oct 21	136.2 lb	Reasonably Well
26 Oct 21	134.9 lb	Reasonably Well
25 Oct 21	135.8 lb	Reasonably Well
23 Oct 21	137.8 lb	Reasonably Well
22 Oct 21	137.8 lb	Reasonably Well
19 Oct 21	137.8 lb	Reasonably Well
14 Oct 21	150.6 lb	Reasonably Well
13 Oct 21	153.0 lb	Reasonably Well
10 Oct 21	149.3 lb	Reasonably Well
09 Oct 21	149.3 lb	Reasonably Well
08 Oct 21	154.1 lb	Reasonably Well
02 Oct 21	150.6 lb	Reasonably Well
25 Sep 21	146.2 lb	Reasonably Well
22 Sep 21	146.2 lb	Reasonably Well
13 Sep 21	146.2 lb	Reasonably Well
11 Sep 21	146.2 lb	Reasonably Well
05 Sep 21	144.0 lb	Reasonably Well
21 Aug 21	141.5 lb	Reasonably Well
12 Aug 21	142.4 lb	Reasonably Well
09 Aug 21	141.1 lb	Reasonably Well
06 Aug 21	140.0 lb	Reasonably Well
30 Jul 21	139.1 lb	Reasonably Well
25 Jul 21	140.0 lb	Reasonably Well
14 Jul 21	135.6 lb	Reasonably Well
10 Jul 21	138.2 lb	Reasonably Well
03 Jul 21	138.2 lb	Reasonably Well
26 Jun 21	136.7 lb	Reasonably Well
22 Jun 21	135.6 lb	Reasonably Well
20 Jun 21	134.7 lb	Reasonably Well
19 Jun 21	137.8 lb	Reasonably Well
09 Jun 21	134.0 lb	Reasonably Well
06 Jun 21	134.9 lb	Reasonably Well
03 Jun 21	132.7 lb	Reasonably Well
02 Jun 21	131.2 lb	Reasonably Well
31 May 21	133.6 lb	Reasonably Well
30 May 21	134.0 lb	Reasonably Well
22 May 21	136.0 lb	Reasonably Well
16 May 21	130.5 lb	Reasonably Well
11 May 21	131.4 lb	Reasonably Well
01 May 21	127.9 lb	Reasonably Well
30 Apr 21	126.8 lb	Reasonably Well
17 Apr 21	125.7 lb	Reasonably Well
10 Apr 21	124.8 lb	Reasonably Well
31 Mar 21	125.2 lb	Reasonably Well
17 Mar 21	125.2 lb	Reasonably Well
08 Mar 21	123.9 lb	Reasonably Well
25 Feb 21	122.8 lb	Reasonably Well
21 Feb 21	122.8 lb	Reasonably Well
01 Feb 21	122.8 lb	Reasonably Well

Date started: 27 Nov 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 126.1 lb
12 Dec 20	119.3 lb	Reasonably Well
11 Dec 20	120.2 lb	Reasonably Well
10 Dec 20	120.2 lb	Reasonably Well
09 Dec 20	121.9 lb	Reasonably Well
08 Dec 20	123.7 lb	Reasonably Well
04 Dec 20	123.5 lb	Reasonably Well
03 Dec 20	123.9 lb	Reasonably Well
27 Nov 20	126.1 lb	Reasonably Well

Date started: 13 Jan 19

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 119.0 lb
25 Nov 20	126.1 lb	Reasonably Well
07 Oct 20	123.0 lb	Reasonably Well
06 Oct 20	122.8 lb	Reasonably Well
08 Jul 20	120.2 lb	Reasonably Well
02 Jul 20	120.6 lb	Reasonably Well
28 Jun 20	121.3 lb	Reasonably Well
24 Jun 20	120.6 lb	Reasonably Well
22 Jun 20	121.3 lb	Reasonably Well
20 Jun 20	121.3 lb	Reasonably Well
19 Jun 20	122.1 lb	Reasonably Well
18 Jun 20	120.6 lb	Reasonably Well
06 Jun 20	121.5 lb	Reasonably Well
09 Apr 20	123.7 lb	Reasonably Well
07 Apr 20	125.0 lb	Reasonably Well
20 Mar 20	121.9 lb	Reasonably Well
18 Mar 20	121.9 lb	Reasonably Well
05 Mar 20	121.9 lb	Reasonably Well
04 Mar 20	121.9 lb	Reasonably Well
01 Mar 20	123.2 lb	Reasonably Well
28 Feb 20	124.1 lb	Reasonably Well
18 Feb 20	123.5 lb	Reasonably Well
16 Feb 20	125.0 lb	Reasonably Well
28 Nov 19	121.7 lb	Reasonably Well
24 Oct 19	122.1 lb	Reasonably Well
18 Oct 19	123.0 lb	Reasonably Well
12 Oct 19	122.6 lb	Reasonably Well
16 Jun 19	121.7 lb	Reasonably Well
12 Jun 19	121.7 lb	Reasonably Well
27 May 19	123.2 lb	Reasonably Well
26 May 19	124.6 lb	Reasonably Well
21 May 19	122.8 lb	Reasonably Well
17 May 19	123.0 lb	Reasonably Well
16 May 19	124.1 lb	Reasonably Well
15 May 19	124.8 lb	Reasonably Well
13 May 19	125.0 lb	Reasonably Well
11 May 19	124.1 lb	Reasonably Well
10 May 19	125.2 lb	Reasonably Well
08 May 19	125.2 lb	Reasonably Well
07 May 19	125.2 lb	Reasonably Well
06 May 19	124.6 lb	Reasonably Well
29 Apr 19	125.7 lb	Reasonably Well
13 Jan 19	119.0 lb	Reasonably Well

Date started: 04 Mar 18

Date	Weight	How closely followed?	Goal: 109.1 lb Start: 120.2 lb
05 Mar 18	117.9 lb	Reasonably Well
04 Mar 18	120.2 lb	Reasonably Well