Weigh In record (no journal entry) for 28 February 2020
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124.1 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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500 kcal
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Fat: 10.99g | Prot: 15.12g | Carb: 85.55g.
Breakfast: Vegetarisches Würstchen, Falafel, Rote Paprika, Aldi Schupfnudeln. more...
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gaining 0.5 lb a week
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