Weigh In record (no journal entry) for 07 May 2019
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125.2 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1047 kcal
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Fat: 29.84g | Prot: 54.44g | Carb: 134.88g.
Breakfast: Alpro Soya Sojamilch Light, Kölln Haferflocken, Walnuss Möhren Brot, Hähnchenbrustfilet, Brunch Feine Kräuter. Lunch: REWE Avocado, Deluxe Avocado-Öl, Kirschtomaten, Bio Vollkorn Farfalle. Snacks/Other: IronMaxx 100% Whey Protein Chocolate-Coconut, Äpfel. more...
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gaining 4.6 lb a week
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