Date started: 14 Mar 24

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 194.0 lb
14 Mar 24	194.0 lb	Reasonably Well

Date started: 09 Aug 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 186.3 lb
02 Oct 21	169.3 lb	Reasonably Well
25 Sep 21	171.3 lb	Reasonably Well
18 Sep 21	172.4 lb	Reasonably Well
11 Sep 21	175.3 lb	Reasonably Well
06 Sep 21	175.5 lb	Reasonably Well
04 Sep 21	176.1 lb	Reasonably Well
28 Aug 21	177.0 lb	Reasonably Well
21 Aug 21	179.0 lb	Reasonably Well
14 Aug 21	181.7 lb	Reasonably Well
09 Aug 21	186.3 lb	Reasonably Well

Date started: 22 Jun 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 183.9 lb
31 Dec 20	148.8 lb	Reasonably Well
30 Dec 20	149.5 lb	Reasonably Well
04 Dec 20	149.7 lb	Reasonably Well
30 Nov 20	151.0 lb	Reasonably Well
30 Oct 20	151.5 lb	Reasonably Well
23 Oct 20	155.6 lb	Reasonably Well
04 Oct 20	153.0 lb	Reasonably Well
26 Sep 20	153.7 lb	Reasonably Well
24 Sep 20	154.3 lb	Reasonably Well
20 Sep 20	156.1 lb	Reasonably Well
05 Sep 20	156.1 lb	Reasonably Well
04 Sep 20	157.0 lb	Reasonably Well
28 Aug 20	160.3 lb	Reasonably Well
22 Aug 20	160.1 lb	Reasonably Well
20 Aug 20	160.5 lb	Reasonably Well
13 Aug 20	162.3 lb	Reasonably Well
11 Aug 20	163.8 lb	Reasonably Well
09 Aug 20	163.8 lb	Reasonably Well
07 Aug 20	164.2 lb	Reasonably Well
01 Aug 20	165.6 lb	Reasonably Well
31 Jul 20	166.2 lb	Reasonably Well
25 Jul 20	168.2 lb	Reasonably Well
24 Jul 20	169.1 lb	Reasonably Well
22 Jul 20	169.3 lb	Reasonably Well
20 Jul 20	171.5 lb	Reasonably Well
19 Jul 20	168.7 lb	Reasonably Well
15 Jul 20	169.3 lb	Reasonably Well
12 Jul 20	171.7 lb	Reasonably Well
10 Jul 20	173.1 lb	Reasonably Well
03 Jul 20	174.6 lb	Reasonably Well
02 Jul 20	175.7 lb	Reasonably Well
29 Jun 20	176.4 lb	Reasonably Well
28 Jun 20	177.7 lb	Reasonably Well
26 Jun 20	178.8 lb	Reasonably Well
25 Jun 20	179.5 lb	Reasonably Well
22 Jun 20	183.9 lb	Reasonably Well

Date started: 28 Sep 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 183.9 lb
10 May 19	161.6 lb	Reasonably Well
04 May 19	161.8 lb	Reasonably Well
30 Apr 19	163.8 lb	Reasonably Well
21 Mar 19	155.4 lb	Reasonably Well
15 Mar 19	157.4 lb	Reasonably Well
27 Feb 19	155.2 lb	Reasonably Well
06 Feb 19	151.5 lb	Reasonably Well
31 Jan 19	152.1 lb	Reasonably Well
22 Nov 18	140.7 lb	Reasonably Well
21 Nov 18	142.2 lb	Reasonably Well
14 Nov 18	145.3 lb	Reasonably Well
19 Oct 18	139.8 lb	Reasonably Well
14 Oct 18	139.8 lb	Reasonably Well
10 Oct 18	143.7 lb	Reasonably Well
27 Sep 18	141.3 lb	Reasonably Well
25 Sep 18	142.6 lb	Reasonably Well
14 Sep 18	145.1 lb	Reasonably Well
13 Sep 18	145.1 lb	Reasonably Well
11 Sep 18	145.5 lb	Reasonably Well
10 Sep 18	148.4 lb	Reasonably Well
29 Aug 18	146.4 lb	Reasonably Well
28 Aug 18	147.3 lb	Reasonably Well
23 Aug 18	149.0 lb	Reasonably Well
17 Aug 18	151.2 lb	Reasonably Well
16 Aug 18	151.2 lb	Reasonably Well
06 Jul 18	151.5 lb	Reasonably Well
09 May 18	155.4 lb	Reasonably Well
03 May 18	157.0 lb	Reasonably Well
20 Apr 18	157.4 lb	Reasonably Well
18 Apr 18	159.2 lb	Reasonably Well
16 Apr 18	160.1 lb	Reasonably Well
13 Apr 18	160.5 lb	Reasonably Well
12 Apr 18	161.2 lb	Reasonably Well
04 Apr 18	161.4 lb	Reasonably Well
02 Apr 18	164.2 lb	Reasonably Well
29 Mar 18	165.6 lb	Reasonably Well
21 Mar 18	166.4 lb	Reasonably Well
16 Mar 18	167.8 lb	Reasonably Well
14 Mar 18	170.2 lb	Reasonably Well
12 Mar 18	170.6 lb	Reasonably Well
09 Mar 18	170.6 lb	Reasonably Well
01 Mar 18	172.0 lb	Reasonably Well
17 Feb 18	173.3 lb	Reasonably Well
09 Oct 17	173.7 lb	Reasonably Well
03 Oct 17	175.5 lb	Reasonably Well
28 Sep 17	183.9 lb	Reasonably Well