|
Descendo... 😁
|
155.4 lb
Lost so far: 28.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2018:
|
374 kcal
|
Fat: 4.26g | Prot: 40.14g | Carb: 43.75g.
Lunch: Repolho Verde, Alface, Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido, Arroz Branco (Cozido). more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElieteT's weight history
|