Date started: 15 Mar 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 183.0 lb
21 Oct 13	179.0 lb	Reasonably Well
23 Apr 12	189.0 lb	Reasonably Well
17 Mar 12	191.0 lb	Reasonably Well
04 Mar 12	196.0 lb	Reasonably Well
26 Feb 12	191.8 lb	Poorly
25 Jan 12	190.0 lb	100%
16 Nov 11	191.0 lb	Poorly
14 Sep 11	189.0 lb	Reasonably Well
29 Aug 11	186.0 lb	Reasonably Well
04 Jul 11	189.0 lb	Reasonably Well
29 Jun 11	186.8 lb	Reasonably Well
04 Apr 11	181.4 lb	Reasonably Well
17 Mar 11	184.0 lb	Reasonably Well
15 Mar 11	183.0 lb	Not Applicable

Date started: 07 Oct 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 176.0 lb
13 Mar 11	183.0 lb	Reasonably Well
20 Feb 11	185.0 lb	Reasonably Well
18 Feb 11	182.6 lb	Reasonably Well
12 Feb 11	181.0 lb	Reasonably Well
05 Feb 11	182.4 lb	Reasonably Well
23 Jan 11	184.4 lb	Reasonably Well
31 Dec 10	181.0 lb	Reasonably Well
02 Nov 10	180.0 lb	Poorly
07 Oct 10	176.0 lb	Not Applicable

Date started: 06 May 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 170.0 lb
13 Aug 10	171.8 lb	Reasonably Well
17 Jul 10	170.6 lb	Reasonably Well
10 Jul 10	170.9 lb	Reasonably Well
04 Jul 10	169.0 lb	Reasonably Well
28 Jun 10	170.0 lb	Reasonably Well
12 Jun 10	170.4 lb	Reasonably Well
03 Jun 10	174.0 lb	Reasonably Well
21 May 10	174.2 lb	Reasonably Well
18 May 10	174.4 lb	Reasonably Well
17 May 10	175.0 lb	Reasonably Well
10 May 10	173.2 lb	Reasonably Well
06 May 10	170.0 lb	Not Applicable