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ScottCourson
ScottCourson
Joined May 2010
Posts
35
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
4.0 lb
Current Weight
179.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
1.0 lb
Follow
35 years old from southeast Georgia...was 270 about 15 years ago...have maintained at ~170-180 for past 15 years...
ScottCourson's Weight History
view ScottCourson's complete history
ScottCourson's Latest Posts
Strangest weight loss advise...
Yes I've heard research also that suggests diet soda makes you eat more in the long run.
posted
17 May 2010, 15:42
ScottCourson has submitted 1 post
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ScottCourson's Recent Food & Exercise
2 1/2 servings Rain - Strawberry Kiwi
2 servings Oriental Ramen Noodles
1 serving Ramen Noodle Soup Chicken Flavor
Weight Training (moderate)
Walking (moderate) - 3/mph
Tennis
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