ScottCourson - Member

ScottCourson

Joined May 2010

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Weight History

Start Weight

183.0 lb

Lost so far: 4.0 lb

Current Weight

179.0 lb
Performance: losing 0.1 lb a week

Goal Weight

180.0 lb

Still to go: 1.0 lb

35 years old from southeast Georgia...was 270 about 15 years ago...have maintained at ~170-180 for past 15 years...

ScottCourson's Weight History

Strangest weight loss advise...
Yes I've heard research also that suggests diet soda makes you eat more in the long run.

posted 17 May 2010, 15:42

ScottCourson has submitted 1 post

	2 1/2 servings Rain - Strawberry Kiwi
	2 servings Oriental Ramen Noodles
	1 serving Ramen Noodle Soup Chicken Flavor
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Tennis