33.5% fat 49.5% water
|
184.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2011:
|
750 kcal
|
Fat: 26.75g | Prot: 55.50g | Carb: 77.50g.
Breakfast: Hellman's light mayo, Jimmy Dean D-Light Sausage/Egg/Cheese Croissant, Pure Clover Honey, 2% Milk. Lunch: Deli Select Oven Roasted Turkey Breast. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ScottCourson's weight history
|