Date started: 15 Jul 24

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 243.6 lb
15 Jul 24	243.6 lb	Reasonably Well

Date started: 11 Jul 22

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 259.3 lb
23 Oct 23	211.6 lb	Reasonably Well
16 Oct 23	211.6 lb	Reasonably Well
09 Oct 23	210.8 lb	Reasonably Well
02 Oct 23	208.6 lb	Reasonably Well
17 Jul 23	204.6 lb	Reasonably Well
10 Jul 23	202.6 lb	Reasonably Well
03 Jul 23	202.4 lb	Reasonably Well
26 Jun 23	208.8 lb	Reasonably Well
19 Jun 23	207.7 lb	Reasonably Well
01 May 23	197.3 lb	Reasonably Well
24 Apr 23	201.7 lb	Reasonably Well
03 Apr 23	203.0 lb	Reasonably Well
27 Mar 23	204.8 lb	Reasonably Well
20 Mar 23	208.1 lb	Reasonably Well
13 Mar 23	211.0 lb	Reasonably Well
06 Mar 23	212.1 lb	Reasonably Well
27 Feb 23	215.8 lb	Reasonably Well
20 Feb 23	218.0 lb	Reasonably Well
13 Feb 23	214.1 lb	Reasonably Well
31 Jan 23	216.3 lb	Reasonably Well
22 Jan 23	217.4 lb	Reasonably Well
16 Jan 23	215.0 lb	Reasonably Well
09 Jan 23	217.4 lb	Reasonably Well
02 Jan 23	225.8 lb	Reasonably Well
26 Dec 22	222.7 lb	Reasonably Well
19 Dec 22	223.8 lb	Reasonably Well
12 Dec 22	223.3 lb	Reasonably Well
05 Dec 22	228.4 lb	Reasonably Well
07 Nov 22	232.4 lb	Reasonably Well
31 Oct 22	233.7 lb	Reasonably Well
24 Oct 22	234.4 lb	Reasonably Well
17 Oct 22	239.2 lb	Reasonably Well
10 Oct 22	244.3 lb	Reasonably Well
12 Sep 22	248.7 lb	Reasonably Well
05 Sep 22	253.5 lb	Reasonably Well
29 Aug 22	252.6 lb	Reasonably Well
22 Aug 22	260.4 lb	Reasonably Well
15 Aug 22	258.6 lb	Reasonably Well
08 Aug 22	259.5 lb	Reasonably Well
01 Aug 22	252.9 lb	Reasonably Well
25 Jul 22	253.3 lb	Reasonably Well
18 Jul 22	256.0 lb	Reasonably Well
11 Jul 22	259.3 lb	Reasonably Well

Date started: 05 Jul 21

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 274.5 lb
25 Apr 22	264.3 lb	Reasonably Well
06 Dec 21	247.8 lb	Reasonably Well
29 Nov 21	245.6 lb	Reasonably Well
22 Nov 21	243.2 lb	Reasonably Well
15 Nov 21	244.7 lb	Reasonably Well
08 Nov 21	246.3 lb	Reasonably Well
01 Nov 21	242.3 lb	Reasonably Well
25 Oct 21	239.2 lb	Reasonably Well
18 Oct 21	239.6 lb	Reasonably Well
11 Oct 21	241.6 lb	Reasonably Well
04 Oct 21	243.4 lb	Reasonably Well
27 Sep 21	244.5 lb	Reasonably Well
20 Sep 21	246.9 lb	Reasonably Well
13 Sep 21	250.7 lb	Reasonably Well
06 Sep 21	259.3 lb	Reasonably Well
23 Aug 21	258.2 lb	Reasonably Well
09 Aug 21	267.6 lb	Reasonably Well
02 Aug 21	264.6 lb	Reasonably Well
12 Jul 21	266.1 lb	Reasonably Well
05 Jul 21	274.5 lb	Reasonably Well

Date started: 24 Aug 20

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 278.4 lb
26 Apr 21	267.0 lb	Reasonably Well
19 Apr 21	269.4 lb	Reasonably Well
12 Apr 21	278.4 lb	Reasonably Well
05 Apr 21	272.7 lb	Reasonably Well
01 Mar 21	269.0 lb	Reasonably Well
22 Feb 21	266.5 lb	Reasonably Well
15 Feb 21	270.9 lb	Reasonably Well
01 Jan 21	269.8 lb	Reasonably Well
23 Nov 20	253.3 lb	Reasonably Well
06 Nov 20	245.4 lb	Reasonably Well
02 Nov 20	247.6 lb	Reasonably Well
26 Oct 20	247.1 lb	Reasonably Well
19 Oct 20	250.4 lb	Reasonably Well
12 Oct 20	244.9 lb	Reasonably Well
05 Oct 20	245.2 lb	Reasonably Well
23 Sep 20	246.5 lb	Reasonably Well
14 Sep 20	257.3 lb	Reasonably Well
24 Aug 20	278.4 lb	Reasonably Well

Date started: 06 Jul 20

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 265.7 lb
20 Jul 20	260.4 lb	Reasonably Well
13 Jul 20	262.1 lb	Reasonably Well
06 Jul 20	265.7 lb	Reasonably Well

Date started: 02 Apr 20

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 258.8 lb
03 Jul 20	264.6 lb	Reasonably Well
08 Jun 20	257.9 lb	Reasonably Well
01 Jun 20	261.2 lb	Reasonably Well
25 May 20	258.8 lb	Reasonably Well
18 May 20	258.6 lb	Reasonably Well
11 May 20	257.1 lb	Reasonably Well
04 May 20	257.9 lb	Reasonably Well
01 May 20	260.8 lb	Reasonably Well
20 Apr 20	249.3 lb	Reasonably Well
13 Apr 20	248.5 lb	Reasonably Well
06 Apr 20	250.2 lb	Reasonably Well
02 Apr 20	258.8 lb	Reasonably Well