Meal Types:
Soups
Side Dishes
Lunch
Rating:
fatsecret members overall average rating
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Very easy and tasty lentil soup.
Ingredients
Directions
- Clean and rinse lentils, place in pot and add chicken broth, bring to a boil and then simmer and cook until lentils are soft but not mushy.
- Chop turkey bacon into small pieces and brown in pan with cooking spray (Pam) add minced garlic and fry until garlic is golden, add tomatoes and cook until tomatoes are soft.
- Once lentils are cooked add bacon mixture, pepper and salt to taste.
- Cook for additional 10 minutes. Serve hot.
31 members have added this recipe to their cookbook.
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 Reviews
Not very soupy, but very tasty! Let the lentils simmer with the bacon mixture for a little longer and it had great flavor! I recommend this, but more for a side dish of beans than as a "soup".
16 Sep 10 by member: BikiniBabe
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Definitely full of flavor, but not very soup-like. I did enjoy it as a side dish, but found the lentils a bit "al dente" for my liking. I will definitely add more chicken broth next time I make it, either enough to cook the lentils further or enough to make it a soup.
10 Mar 11 by member: daffy88
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Not enough broth to cook the lentils let alone make soup. Too much pepper listed in ingredients. Pam not added to ingredients. Would not add salt until completely done so lentil skins don't get tough.
23 Jan 13 by member: Nicebonbon
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Nutrition summary:
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There are 274 calories in 1 serving of Turkey Bacon Lentil Soup. |
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Calorie break-down: 9% fat, 61% carbs, 30% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 24
Calories 274
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| % Daily Values* |
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Total Fat
2.71g
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4% |
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Saturated Fat
0.695g
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3% |
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Polyunsaturated Fat
0.866g
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Monounsaturated Fat
0.894g
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Cholesterol
7mg
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2% |
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Sodium
440mg
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18% |
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Potassium
858mg
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Total Carbohydrate
42.17g
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14% |
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Dietary Fiber
20.3g
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81% |
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Sugars
2.67g
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Protein
20.8g
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| Vitamin A
7% |
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Vitamin C
16% |
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| Calcium
6% |
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Iron
31% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (9%)
Protein (30%)
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* Based on a RDI of 2000 calories
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