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Servings

: 8
Meal Type:
Soups

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Kitchen > Recipes > Member Recipe

Spicy Pork Soup

Yummy pork soup with incredible flavors.

Ingredients

Directions

  1. Brown meat. Drain any fat.
  2. Add onion, pepper and garlic. Cook for about 5 minutes.
  3. Add remaining ingredients and simmer for about an hour.
  4. Remove orange peel before serving.
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Nutrition summary:

There are 230kcal calories in 1 serving of Spicy Pork Soup.
Calorie break-down: 52% fat, 24% carbs, 24% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 11.4g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 120
Calories 230
 
% Daily Values*
Total Fat 13.3g 20%
  Saturated Fat 4.731g 24%
  Polyunsaturated Fat 1.491g  
  Monounsaturated Fat 5.801g  
Cholesterol 41mg 14%
Sodium 504mg 21%
Potassium 367mg  
Total Carbohydrate 13.9g 5%
  Dietary Fiber 2.5g 10%
  Sugars 2.22g  
Protein 13.32g  
 
Vitamin A 6% Vitamin C 58%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18