fatsecret memebers
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Yummy pork soup with incredible flavors.
Ingredients
Directions
- Brown meat. Drain any fat.
- Add onion, pepper and garlic. Cook for about 5 minutes.
- Add remaining ingredients and simmer for about an hour.
- Remove orange peel before serving.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 120
Calories 230
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| % Daily Values* |
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Total Fat
13.3g
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20% |
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Saturated Fat
4.731g
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24% |
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Polyunsaturated Fat
1.491g
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Monounsaturated Fat
5.801g
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Cholesterol
41mg
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14% |
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Sodium
504mg
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21% |
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Potassium
367mg
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Total Carbohydrate
13.9g
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5% |
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Dietary Fiber
2.5g
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10% |
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Sugars
2.22g
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Protein
13.32g
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| Vitamin A
6% |
| Vitamin C
58% |
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| Calcium
4% |
| Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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