Meal Types:
Appetizers
Main Dishes
Side Dishes
Lunch
Rating:
fatsecret members overall average rating
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You won't miss the crust in this tasty low carb pizza.
Ingredients
Directions
- Slice eggplant to about 1/4" thickness. Sprinkle both sides with salt and let sit and drain in a colander for 20 minutes to reduce bitterness.
- Mix herbs and spices in with the tomato sauce (unsweetened). Shred cheese.
- Drizzle olive oil on a baking sheet. Place eggplant slices on the baking sheet, they can be touching. Spread a small amount of tomato sauce on each slice.
- Add any of your other favorite pizza toppings. Sprinkle cheese on top.
- Bake at 350 °F (175 °C) until edges or cheese are slightly brown. About 20 minutes.
853 members have added this recipe to their cookbook.
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 Reviews
We love it: eat the whole dish just the 2 of us!!
I added some chiliflakes in the tomato-sauce and 2 finely chopped anchovis. It added a lot of richness to the sauce (you don't taste the fish at all) and sprinkled the cheese with some pine-nuts. Absolutely fab.
15 Jul 10 by member: ChocAddict
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Tried this tonight, and it was ok... There are a few things I'll change next time we have this. I think I made my slices to thick. I also think that I didn't let it sit in the colander for long enough. I'll take the peel off next time, and try baking it for 10 minutes then taking it out to put the toppings on and putting it back in for the rest of the time. It was a little too slimy.
13 Apr 11 by member: hollypop2001
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Great my husband made "sandwiches" out of them but being on WW I enjoyed them and only 5pts each! Yummy!! and satisfying.
16 Jun 11 by member: Lisa0127
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This was great! I love eggplant and I love pizza! The only change I made was, i used garlic salt instead of regular salt, it added a nice garlic flavor I love!
23 Jul 11 by member: chucklev
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Wow, these are great!! Thanks for sharing!
08 Sep 11 by member: JuicyJuice
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Nutrition summary:
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There are 199 calories in 1 serving of Eggplant Pizza. |
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Calorie break-down: 61% fat, 23% carbs, 16% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 127
Calories 199
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| % Daily Values* |
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Total Fat
14.11g
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22% |
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Saturated Fat
5.406g
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27% |
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Polyunsaturated Fat
1.083g
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Monounsaturated Fat
6.958g
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Cholesterol
25mg
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8% |
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Sodium
652mg
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27% |
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Potassium
496mg
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Total Carbohydrate
12.22g
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4% |
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Dietary Fiber
5.4g
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22% |
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Sugars
5.55g
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Protein
8.19g
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| Vitamin A
8% |
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Vitamin C
10% |
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| Calcium
18% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (61%)
Protein (16%)
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* Based on a RDI of 2000 calories
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