wingman1

Start Weight:(22 Mar 12) 190.7 lb
Current Weight:(12 Nov 13) 194.0 lb
Goal Weight:190.7 lb
following: wingman1's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 22 Mar 12

wingman1's Weight History



Other Related Links

Members


wingman1's journal

05 May 2012

re feed day
on diet wingman1's own diet  

23 March 2012

Target 2605 KCAL 280 grams of protein 180 grams of carbohydrate 85 grams of fat re feed day once a week (sunday) 2775 KCAL 170 grams of protein 400 ...
on diet wingman1's own diet  

wingman1's Recent Food & Exercise

wingman1's Recent Activity

wingman1's Own Activity

No recent activity.

wingman1's Buddies

No recent activity.

Other Member Diet Recent Activity

jrmoser recorded a Weigh In at 168.0 lb.
Kreed13 recorded a Weigh In at 220.2 lb.
egrass3 recorded a Weigh In at 186.0 lb.
jwill77nc2 supported krofnica's Journal Entry.
posy43 recorded a Weigh In at 244.0 lb.
loos3id recorded a Weigh In at 236.2 lb.
Sasron recorded a Weigh In at 223.8 lb.
MChristy recorded a Weigh In at 205.1 lb.