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wingman1's journal

05 May 2012

re feed day
on diet wingman1's own diet  

23 March 2012

Target 2605 KCAL 280 grams of protein 180 grams of carbohydrate 85 grams of fat re feed day once a week (sunday) 2775 KCAL 170 grams of protein 400 ...
on diet wingman1's own diet  

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Other Member Diet Recent Activity

DR5967 added LadiRosselott's Cinnamon Breakfast Muffin recipe to their cook book.
JLThreatful recorded a weigh in at 116.0 lb.
sunnykate updated their Exercise Diary.
Coffinupalung recorded a journal and a weigh in at 265.4 lb.
jpoteet5228 recorded a weigh in at 210.0 lb.
Noreast updated their Exercise Diary.
Connie M G updated their Exercise Diary.
Sandy701 commented on Helewis's journal.