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windygal's Journal

windygal's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

Page: 1 2 Next

11 September 2012

Weigh-in: 146.4 lb

lost so far: 6.6 lb

still to go: 26.4 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

03 September 2012

Weigh-in: 148.0 lb

lost so far: 5.0 lb

still to go: 28.0 lb

Diet followed reasonably well

add comment losing 1.1 lb a week

02 August 2012

Weigh-in: 153.0 lb

lost so far: 0 lb

still to go: 33.0 lb

Diet followed N/A

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02 August 2012

Want to give this diet a try. Akins is a very good diet, but need to have the ability to eat more veggies and fruit if I want to. I may decide that the best diet for me is to combine acouple of them and make it my own.

Weigh-in: 153.0 lb

lost so far: 0 lb

still to go: 33.0 lb

Diet followed N/A

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31 July 2012

Feel good today. Starting to feel like I'm on my way to success. Having to find different things to eat for breakfast. Can't eat so many eggs, they just disagree with me. Love my turkey bacon. Am learning that I can live without all the carbs but do still get the cravings for some ice cream or chocolate. But to my credit I've held off and it pasted. Good job me!!!

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