windygal - Member

windygal

Joined July 2012

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Weight History

Start Weight

153.0 lb

Lost so far: 6.6 lb

Current Weight

146.4 lb
Performance: losing 1.4 lb a week

Goal Weight

120.0 lb

Still to go: 26.4 lb

windygal's Weight History

	Laura4hand
	last weighin: gaining 0.5 lb a week

cals: 133kcal | fat: 11.82g | carbs: 12.99g | prot: 5.06g

High fiber muffins for a breakfast on the run.

view complete cookbook

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.