Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > westie > Journal

westie's Journal

westie's Profile |Send a Message |Weight History

showing entries 1 to 5 of 51

Page: 1 2 3 4 5 ... Next

05 February 2011

Weigh-in: 177.0 lb

lost so far: 0 lb

still to go: 23.0 lb

Diet followed N/A

add comment on diet Atkins

10 February 2010

How disappointing! I have been so good but not budged. I have noticed that my work trousers are need pulling up all the time so thats good but no go on the scales. I do struggle with the water but am trying to get a good daily intake. Also have very bad back pain since surgery last Sep and find exercising very hard, even walking makes it worse. Think the lack of exercise is hold me back. Still I am hoping that if I keep on track I will break through the 170's and get into the 160's and that will give me a boost.

(1 comment) on diet Atkins

27 January 2010

very pleased with myself. made chicken fajitas in tortillas for the family and had mine wrapped in lettuce leaves instead. surprisingly filling and didnt feel like I was loosing out too much

(1 comment) on diet Atkins

18 January 2010

Oh i am so far off the wagon after the christmas and new year that i have to do something. have been trying to get back to the right lifestyle but the house is still full of chocolate and other stuff thats just so hard to resist

(1 comment) on diet Atkins

02 September 2009

not going very well. need to have some surgery in 2 weeks and have found it difficult to keep on track and have been distracted. will need to take 6 weeks off work for recovery and am overwhelmed with trying to clear the decks and get my work handed over. I do need to try to get as much weight as I can off before hand but the progress is slow cos I am not keeping to any routine.

add comment on diet Atkins

Other Related Links

Members

journals

forums

tips

Atkins

info	journals	forums
recipes	tips	members

westie's weight history

view complete history

westie's Recent Activity

westie's own activity

No recent activity.

westie's Buddies

No recent activity.

Atkins Recent Activity

	hannahsmom1 updated their Food Diary.
	DebHammett joined Group 40's with 10-25 lbs to Lose.
	Katsolo submitted a new topic - Back to Basics for Me - Write it Down, Move My Butt!.
	Campy recorded a weigh in at 126.7 lb.
	kingkeld commented on RavenSoul69's journal.
	Melikaff recorded a weigh in at 127.0 lb.
	robbyrob recorded a weigh in at 273.0 lb.
	shanoahd recorded a weigh in at 166.0 lb.