wds's Journal

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03 September 2008

Weigh-in: 207.0 lb

lost so far: 53.0 lb

still to go: 47.0 lb

Diet followed reasonably well

add comment on diet Atkins steady weight

27 June 2008

Weigh-in: 207.0 lb

lost so far: 53.0 lb

still to go: 47.0 lb

Diet followed reasonably well

add comment on diet Atkins losing 0.4 lb a week

22 May 2008

Weigh-in: 209.0 lb

lost so far: 51.0 lb

still to go: 49.0 lb

Diet followed reasonably well

add comment on diet Atkins losing 1.4 lb a week

17 May 2008

Weigh-in: 210.0 lb

lost so far: 50.0 lb

still to go: 50.0 lb

Diet followed 100%

add comment on diet Atkins steady weight

09 May 2008

Woohoo!!!! I finally hit the 50 pounds lost mark! OMGoodness.....this feels so awesome!!! The losing is going slow right now - but slow and steady wins the race, right? I'm down a total of 4 jeans sizes and seem to be losing inches - my belt is too big now and I need to get a smaller one. I've gone through all 5 notches and can now go past the smallest notch!

Thanks so much for all the support and knowledge each of you share!!!!

(3 comments) on diet Atkins

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	jcdematt updated their Exercise Diary.
	BRAVES10 recorded a weigh in at 176.8 lb.
	iamtig recorded a weigh in at 193.4 lb.
	butterfliesrfree updated their Food Diary.
	Redtribe recorded a journal and a weigh in at 180.0 lb.
	ndubbs87 recorded a journal and a weigh in at 162.8 lb.
	Carb Tracker for Gina recorded a weigh in at 161.8 lb.
	PSL4ever recorded a journal and a weigh in at 183.6 lb.

wds's Journal

03 September 2008

27 June 2008

22 May 2008

17 May 2008

09 May 2008

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