Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
violynn
violynn
Joined July 2007
Posts
13
Following
2
Followers
4
Weight History
Start Weight
193.0 lb
Lost so far:
4.0 lb
Current Weight
189.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
173.0 lb
Still to go:
16.0 lb
Follow
violynn's Weight History
view violynn's complete history
Following
Allis420
last weighin:
losing 1.9 lb a week
-=DOA=-
last weighin:
steady
1 published recipe
violynn's Cookbook
cals: 304kcal | fat: 5.49g | carbs: 55.80g | prot: 12.27g
Whole Grain Pita Pizza
This pizza is so good you'll swear it came from a brick oven pizzeria.
view complete cookbook
violynn's Latest Posts
what can I subsitute for an egg
I use instant potato flakes...hope this helps. I forget the conversion but if you can't find it- just shoot me an email and I look for it...no prob.
posted
20 Jul 2007, 01:49
violynn has submitted 1 post
Other Related Links
Members
Members
Forums