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violynn

Start Weight:	(20 Jul 07) 193.0 lb
Current Weight:	(04 Nov 07) 189.0 lb
Goal Weight:	173.0 lb

following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 15 Jul 07

violynn's Weight History

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violynn's buddies

	Allis420 on diet Allis420's own diet
	last weighin: losing 2.4 lb a week

	-=DOA=- on diet The Vegan
	last weighin: steady

violynn has 2 buddies

1 published recipe

violynn's cookbook

cals: 304kcal | fat: 5.49g | carbs: 55.79g | prot: 12.28g

Whole Grain Pita Pizza

This pizza is so good you'll swear it came from a brick oven pizzeria.

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violynn's latest posts

what can I subsitute for an egg
I use instant potato flakes...hope this helps. I forget the conversion but if you can't find it- just shoot me an email and I look for it...no prob. Very Happy

posted 20 Jul 2007, 01:49

violynn has submitted 1 post

violynn's journal

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20 July 2007

Well, I decided that I couldn't handle the restrictions on the vegan plan- I just HATE eating salad...muchless eating it all the time! I was finding ...

on diet Weight Watchers

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16 July 2007

I have started and restarted this diet so many times...but this time I hope that I stick to my committment to myself. I have always been at a healthy ...

on diet The Vegan

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