twhitman09 - Member

twhitman09

Joined October 2010

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Weight History

Start Weight

140.0 lb

Lost so far: 8.0 lb

Current Weight

148.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

136.0 lb

Still to go: 12.0 lb

I'm 27 and I've been trying to loose baby weight for 3 1/3 years now. But have only gotten serious about it about 3 times which the longest it lasted for was a month. So, I'm now counting calorie with my mom and sister whose BMI say they are both overweight like me. One of my biggest goals has been to loose 25 pounds before having another baby. and now that we are ready for one, I feel like if I don't wait and learn how to stick to this and really loose it before the baby, then i won't be able to after. So, 6 months is my goal!

twhitman09's Weight History

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twhitman09's Latest Member Challenges

Protein % > Carbohydrates % Daily

status:	Completed
ended:	04 Apr 11
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462

No Late Night Snacking

status:	Completed
ended:	28 Mar 11
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	windippy
	last weighin: gaining 0.1 lb a week

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1 published recipe

twhitman09's Cookbook

cals: 144kcal | fat: 7.42g | carbs: 17.82g | prot: 2.40g

Oatiest Oatmeal Cookies

Oatmeal cookies using the oats as the flour.

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twhitman09's Latest Posts

Jillian Michaels dvds - results?
I've got the 30 day shred video as well, I couldn't handle doing that video for the recommended 5 days a week for 4 weeks. She kicks my butt. So it sits on the shelf. I keep telling myself, "it's just 30 days! just do it!" but I can only manage 2 weeks.(instead I do 1 hour pilates 3 days a week now which I love, but it doesn't get my heart rate up. Which is prob y I like it. ha!)

So, I'd like to to if it's really worth it after 30 days as well!

posted 10 Jan 2011, 11:48

HCG diet???? does it work is it worth the money???
you've got to stick with calorie counting girly. Find someone to do a challenge with and who will loose weight with you as well. You need to set up weekly plans and talk to that person weekly. Otherwise we tend to easily set ourselves up for failure. And it's proven that if you do it with someone your more likely to succeed.

However, I have an aunt who did it about 5 months ago and dropped alot of weight. She's managed to keep it off but that's because she is now sticking with a calorie diet and stuff that increases metabolism. but she was very very overweight, and short on top of that. (like michelle) So, i think it gave her the motivation she needed to push forward.

So, try sticking to a calorie diet & exercise and if you can manage to keep it up and are diligent with it. Then maybe look into the hcg. Because if you can't keep up with something now, then you'll probably put all that weight back on pretty quickly.

keep at it girl! every little bit counts, and take failures as a way to readjust your plan! Smile

-Tash

posted 10 Jan 2011, 11:36

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twhitman09's Recent Food & Exercise

	4 oz 1% milk
	12 fl oz coffee
	1 cup milk
	Exercise machine (moderate)
	Standing
	Stretching (yoga)

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