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travfourr
travfourr
Joined June 2022
Posts
309
Following
19
Followers
16
Weight History
Start Weight
224.1 lb
Lost so far:
37.9 lb
Current Weight
186.2 lb
Performance:
losing 0.7 lb a week
Goal Weight
185.0 lb
Still to go:
1.2 lb
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travfourr's Weight History
view travfourr's complete history
Following
Veronika Ray
last weighin:
losing 3.1 lb a week
SaraRiley
last weighin:
losing 5.6 lb a week
jenjabba
last weighin:
losing 1.1 lb a week
Yearofhealth2023
last weighin:
gaining 0.5 lb a week
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travfourr's Recent Food & Exercise
1/2 :custom:1/2 x 2 slices, 22 g Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread
1 :custom:4 oz, 112 g Kirkwood Pure Ground Turkey 85/15
1 :custom:1 egg, 50 g Goldhen Grade A Large Egg
Weight Training (moderate)
Weight Training (Bodybuilding)
Elliptical
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