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Weight History
showing entries 6 to 10 of 59
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24 September 2007
Whoah!! Bad, bad weekend. Started eating on Friday and by Sunday night, I felt like I should be passed out under the dinner table. I'm back on track and hopefully it was a fluke. Actually, my husband's family was here from Texas and I took advantage of the situation and ate like a pig. Mental note: work on eating out of happiness..
(1 comment)
20 September 2007
Had a busy day and found myself not even thinking about food. If I keep my mind occupied, I don't dwell on the fact that I'm dieting. Actually, I'm not dieting, I'm eating healthier.
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18 September 2007
Moving right along. Did have some unmentionables last night at dinner, but I exercised for an hour to help burn it off. Nonetheless, I did well. One day at a time, that's all I can do!
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16 September 2007
Buh-bye plateau! Wahoo! Okay, I'm happy and motivated. I'm hoping this is the start of something good. Fell into a plateau and couldn't get myself moving.
Weigh-in:
291.0 lb
lost so far:
31.0 lb
still to go:
61.0 lb
Diet followed reasonably well
(1 comment)
losing 4.5 lb a week
14 September 2007
I'm doing all right but the scale isn't moving. It's been over a month. I will assume this is a major plateau since I've been pretty good with both my eating and exercising. This too shall pass...
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