Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tonib1987
Journal
tonib1987's Journal
tonib1987's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 5
10 June 2014
I have gain weight an have had my measurements done and i have lost fat and put on muscle mass which is great!!!
Weigh-in:
131.0 lb
lost so far:
0 lb
still to go:
14.1 lb
Diet followed 100%
add comment
gaining 13.9 lb a week
09 June 2014
Can someone help me find spinning as an exercise i cannot find it on here!! HELP!!! XXX
add comment
09 June 2014
On the weekend i had a friend take pictures of me for my before picture. I was absolutely mortified and it upset me so much! I thought i was in a better shape than i actually was! I used to cheat on my diet and think it would be ok and that i could get away with it! Not anymore!! ... I haven't fell out with food but i will never look at it in the same way again. I can honestly say it was like shock therapy and it's Done me a world of good! xxx
add comment
09 June 2014
Weigh-in:
129.0 lb
lost so far:
1.1 lb
still to go:
12.1 lb
Diet followed reasonably well
add comment
losing 2.6 lb a week
06 June 2014
Weigh-in:
130.1 lb
lost so far:
0 lb
still to go:
13.2 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
tonib1987's weight history
view complete history