toni nicola
Joined August 2013
Posts
119
Following
53
Followers
33
Weight History

Start Weight
264.6 lb
Lost so far: 3.5 lb

Current Weight
261.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
154.3 lb
Still to go: 106.7 lb
I am an emotional eater the slightest thing that annoys, upsets or frustrates me I turn to food. I also have medical issues, am now hypothyroid had RIA on thy thyroid almost 4 years ago and have only now got my T3 and T4 levels right, I have high blood pressure and am insulin resistant. I am on meds for all of them. Hoping losing weight will help so that the amount of meds I take for blood pressure and insulin resistance can be lowered. My youngest daughter is getting married in 2023 so it also gives me time to lose weight so I wont embarrass her by being extra big at her wedding (also I want to be able to get a beautiful dress and not have to wear a tent).

toni nicola's Weight History


toni nicola's Latest Member Challenges

22
  Let's Just Dance the Pounds Away!
status: Completed
ended: 29 Jan 22
view progress
 
  
58
  Daily Accountability 2021-#12
status: Completed
ended: 29 Mar 21
view progress
 


Following

jespes26
last weighin: losing 0.2 lb a week Down
 
Nikina70
last weighin: gaining 0.2 lb a week Up
Debbie Cousins
last weighin: losing 1.0 lb a week Down
 
NankeS
last weighin: gaining 5.4 lb a week Up

toni nicola's Latest Photos



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in challenge
Get Fit w/ FitnutritionByNiky Challenge
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toni nicola's Cookbook

cals: 152kcal | fat: 11.04g | carbs: 1.64g | prot: 11.97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
view complete cookbook

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toni nicola's Recent Food & Exercise


toni nicola's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

South Africa
A South African Diets Support Group

thyroid and osteoarthritis sufferers
This group is for women with thyroid conditions and or osteoarthritis.

ATX 65Lbs to lose!
23 pairs of jeans I can't wear! I want to lose 65 lbs in 6 months! Who wants to join me?

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