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Weight History
showing entries 21 to 25 of 25
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18 May 2007
Weigh-in:
200.0 lb
lost so far:
10.0 lb
still to go:
15.0 lb
Diet followed reasonably well
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losing 1.5 lb a week
04 May 2007
Weigh-in:
203.0 lb
lost so far:
7.0 lb
still to go:
18.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
02 May 2007
Weigh-in:
205.0 lb
lost so far:
5.0 lb
still to go:
20.0 lb
Diet followed 100%
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losing 11.7 lb a week
29 April 2007
Alright, I think I'm finally ready for this. I've done this before and know I can do this again. It's all a matter of will, especially getting started and getting into a routine.
Now that it's spring, I think I can also get enough exercise. I begin tomorrow and need to plan out my day's food intake. I've heard that drinking a lot of water is also good. I need to make sure that I'm taking in at least 3 litres per day, and think I'll buy a 1.5 litre jug which I'll fill twice per day.
I think I should do a 'before' photo and should take regular pictures every few days to have something to compare to as I go.
Here's something funny to watch to get you all started...
The Juice Man - Jim Carrey on "In Living Color"
(1 comment)
29 April 2007
Weigh-in:
210.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed N/A
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