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tbird-mike's Journal

 
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20 January 2017

01 August 2014

Weigh-in: 221.0 lb lost so far: 3.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment steady weight

01 April 2014

Weigh-in: 221.0 lb lost so far: 3.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment steady weight

29 March 2014

Weigh-in: 221.0 lb lost so far: 3.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment losing 1.2 lb a week

17 March 2014

Weigh-in: 223.0 lb lost so far: 1.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment losing 0.6 lb a week

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