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14 January 2013

Weigh-in: 172.4 lb lost so far: 11.6 lb still to go: 47.4 lb Diet followed reasonably well
   add comment on diet tanzam's own diet   losing 0.1 lb a week

04 October 2012

Weigh-in: 174.0 lb lost so far: 10.0 lb still to go: 49.0 lb Diet followed reasonably well
   add comment on diet tanzam's own diet   losing 0.7 lb a week

04 September 2012

Weigh-in: 177.0 lb lost so far: 7.0 lb still to go: 52.0 lb Diet followed reasonably well
   add comment on diet tanzam's own diet   losing 1.0 lb a week

13 August 2012

Weigh-in: 180.0 lb lost so far: 4.0 lb still to go: 55.0 lb Diet followed reasonably well
   add comment on diet tanzam's own diet   gaining 12.6 lb a week

10 August 2012

Weigh-in: 174.6 lb lost so far: 9.4 lb still to go: 49.6 lb Diet followed reasonably well
   add comment on diet tanzam's own diet   losing 7.6 lb a week

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