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sworth1
sworth1
Joined April 2010
Posts
29
Following
1
Followers
0
Weight History
Start Weight
223.2 lb
Lost so far:
5.8 lb
Current Weight
229.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
185.0 lb
Still to go:
44.0 lb
Follow
sworth1's Weight History
view sworth1's complete history
Following
dworth1
last weighin:
losing 1.6 lb a week
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sworth1's Recent Food & Exercise
1 cup Milk (Nonfat)
1 serving General Mills Cheerios Protein
1 serving Special K Low Fat Granola
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar
