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Weight History
showing entries 1 to 5 of 65
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19 June 2023
Weigh-in:
178.4 lb
lost so far:
7.6 lb
still to go:
48.4 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
17 June 2023
Weigh-in:
178.5 lb
lost so far:
7.5 lb
still to go:
48.5 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
16 June 2023
Weigh-in:
178.9 lb
lost so far:
7.1 lb
still to go:
48.9 lb
Diet followed reasonably well
add comment
losing 0.0 lb a week
10 June 2018
Weigh-in:
182.0 lb
lost so far:
4.0 lb
still to go:
52.0 lb
Diet followed N/A
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gaining 0.2 lb a week
09 June 2018
I landed in the hospital with something called biliary sludge, which is similar to gallstones. It was triggered by the high amts of fat I was consuming on the keto diet. Hopefully once I go back to a more traditional diet, the symptoms will go away. I feel good now and I'm still motivated to lose weight. I will have to figure out new dietary goals when I have time. I was getting pretty sick of the fatty food anyway. I am ready to enjoy whole grains and fruits again.
(14 comments)
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