Date started: 11 May 18

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 186.0 lb
Get your Blood-Sugar Act Together!!!:
19 Jun 23	178.4 lb	Reasonably Well
17 Jun 23	178.5 lb	Reasonably Well
16 Jun 23	178.9 lb	Reasonably Well
10 Jun 18	182.0 lb	Not Applicable
04 Jun 18	181.8 lb	Reasonably Well
02 Jun 18	182.8 lb	Reasonably Well
30 May 18	184.4 lb	Reasonably Well
27 May 18	182.0 lb	Reasonably Well
26 May 18	183.0 lb	Reasonably Well
25 May 18	183.0 lb	Reasonably Well
24 May 18	183.0 lb	Reasonably Well
20 May 18	184.0 lb	Reasonably Well
19 May 18	184.4 lb	100%
18 May 18	185.2 lb	Reasonably Well
13 May 18	186.0 lb	Reasonably Well
11 May 18	186.0 lb	Not Applicable

Date started: 12 Nov 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 173.0 lb
12 Feb 13	163.2 lb	Reasonably Well
06 Feb 13	162.4 lb	Reasonably Well
31 Jan 13	162.4 lb	Reasonably Well
29 Jan 13	164.0 lb	Reasonably Well
22 Jan 13	166.8 lb	Reasonably Well
08 Jan 13	167.0 lb	100%
06 Jan 13	168.0 lb	Reasonably Well
27 Dec 12	166.0 lb	Poorly
22 Dec 12	164.0 lb	Reasonably Well
21 Dec 12	165.0 lb	Reasonably Well
19 Dec 12	165.6 lb	Reasonably Well
17 Dec 12	167.2 lb	Poorly
16 Dec 12	165.0 lb	Reasonably Well
14 Dec 12	166.0 lb	100%
13 Dec 12	167.0 lb	Reasonably Well
12 Dec 12	165.6 lb	Reasonably Well
11 Dec 12	166.0 lb	Reasonably Well
09 Dec 12	166.4 lb	100%
08 Dec 12	167.0 lb	100%
07 Dec 12	168.2 lb	100%
06 Dec 12	167.4 lb	100%
04 Dec 12	168.0 lb	Poorly
02 Dec 12	168.0 lb	100%
30 Nov 12	168.0 lb	Reasonably Well
28 Nov 12	169.2 lb	100%
27 Nov 12	171.2 lb	100%
26 Nov 12	171.8 lb	100%
25 Nov 12	171.8 lb	Reasonably Well
24 Nov 12	171.2 lb	Poorly
23 Nov 12	172.1 lb	Poorly
22 Nov 12	169.0 lb	Reasonably Well
21 Nov 12	169.0 lb	100%
19 Nov 12	170.0 lb	100%
18 Nov 12	170.0 lb	100%
17 Nov 12	171.0 lb	100%
15 Nov 12	171.0 lb	Reasonably Well
14 Nov 12	173.0 lb	100%
13 Nov 12	173.0 lb	100%
12 Nov 12	173.0 lb	Not Applicable