strawberry64 - Member

strawberry64

Joined December 2009

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Weight History

Start Weight

245.0 lb

Lost so far: 28.0 lb

Current Weight

217.0 lb
Performance: losing 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 72.0 lb

strawberry64's Weight History

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strawberry64's Latest Member Challenges

595

No Food After 9pm

status:	Completed
ended:	19 Apr 10
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Following

	futureTRACKStar
	last weighin: gaining 0.1 lb a week

strawberry64's Cookbook

cals: 101kcal | fat: 2.17g | carbs: 18.49g | prot: 4.27g

Sweet Corn Soup

A simple low calorie delicious sweet corn soup.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

General Tsao Chicken

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g

Cabbage Soup

Easy cabbage soup recipe that will delight you and your diet.

cals: 148kcal | fat: 1.90g | carbs: 10.50g | prot: 21.39g

Chicken Gumbo

A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.

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strawberry64's Latest Posts

THYROID
thank you for the information.please keep me post

posted 03 Jan 2010, 12:05

Diet and Workout plan buddy in Texas?
Yes i would love your help.

posted 31 Dec 2009, 09:33

THYROID
I WANT TO KNOW IS THERE ANY BODY OUT THER THAT HAVE THYROID PROBLEM.IF SO WHAT DIET DID U DO AND HAVE MUCH DID YOU LOSE.

posted 31 Dec 2009, 09:28

PLEASE HELP
HI I AM NEW TO THIS SITE I A VERY OVER WEIGHT AND WOULD LIKE TO LOSE 100LB.I NEED SOMETHING SIMPLE AND FAST.DO ANY BODY HAVE ANY IDEALS.SOMEONE TOLD ME TO TRY THE SPECIAL K DIET.

IDEAL WHAT DIET TO TRY.

posted 31 Dec 2009, 09:19

strawberry64 has submitted 4 posts

strawberry64's Recent Food & Exercise

1 serving cornflakes

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