stefwest - Member

stefwest

Joined April 2014

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Weight History

Start Weight

326.0 lb

Lost so far: 10.0 lb

Current Weight

316.0 lb
Performance: losing 0.3 lb a week

Goal Weight

250.0 lb

Still to go: 66.0 lb

stefwest's Weight History

cals: 169kcal | fat: 0.65g | carbs: 41.90g | prot: 2.27g

A refreshing frozen treat to replace ice cream.

view complete cookbook

	1 serving Quaker 100% Whole Grain Oatmeal
	1 serving So Delicious Coconut Milk Unsweetened
	1 serving Great Value No Sugar Added Frozen Mixed Fruit